Simple Italian Grilled Chicken

(from wkphipps’s recipe box)

Source: Magazine

Prep time: 5 minutes
Cook time: 6 minutes
Serves 4 people

Categories: Italian

Ingredients

  • Non-stick Cooking Spray
  • 3 tbsp Extra Virgin Olive Oil
  • 1 tbsp Lemon Juice
  • 1 tbsp Italian Seasoning
  • 1 tsp Garlic Salt
  • 1/4 tsp Ground Black Pepper
  • 4 - 5 to 6 oz Boneless Skinless Chicken Breast

Directions

  1. Coat grill pan with no-stick spray. Heat over medium heat.

  2. Combine Olive Oil, Lemon Juice, Italian Seasoning, Garlic Salt and Pepper in medium microwavable bowl. Microwave on high for 1 minute. Stir.

  3. Dip chicken in olive oil mixture to coat evenly. Pleace on hot grill pan. Cook 6 to 8 minutes per side until juices run clear and thermometer reads 165 degrees F. Allow to rest 5 minutes before serving.

  4. OUTDOOR GRILL:

  5. Coat unheated grill grate with cooking spray. Heat to medium-high (350 – 400 degrees).

  6. Grill 6 to 8 minutes per side until juices run clear and thermometer reads 165 degrees F. All to rest 5 minutes before serving.

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