Barley Vegetable Soup

(from saymyname’s recipe box)

Serves 6 people

Categories: Main Dish, Soup

Ingredients

  • 1 1/2 teaspoons olive oil
  • 2 garlic cloves , minced
  • 1/2 cup chopped leeks or 1/2 cup onion
  • 1 celery rib , chopped
  • 1 carrot , peeled and chopped
  • 1/2 cup barley
  • 6 cups reduced-sodium fat-free chicken broth
  • 1 cup sliced mushrooms (cremini)
  • 1/2 cup green beans , trimmed and cut into 1-inch pieces
  • 1 1/2 teaspoons kosher salt
  • 1/2 teaspoon fresh ground black pepper
  • 1/2 teaspoon dried sage

Directions

  1. Heat the oil in a soup pot over low heat.

  2. Saute the garlic, leeks, and celery in the oil.

  3. Keep the pot covered; cook until the leeks are soft and golden.

  4. Add the remaining ingredients; bring the soup to a boil.

  5. Decrease heat to a gentle simmer and cook, covered, for 1 hour.

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