Freezer Smoothies

(from jens1555’s recipe box)

Serves 1 people

Ingredients

• 1 cup of fruit
• 2 yogurt cubes (approx 1 tablespoon each)

Directions

1. Freeze the yogurt in ice cube trays to divide it into the appropriate serving size

2. Divide the fruit and yogurt into serving size baggies and store them in the freezer.

3. Add the milk into the blender until it reaches a smooth consistency.

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