Cheesy Quinoa Bites
(from rishakohli’s recipe box)
Link: http://www.soveryblessed.com/2012/01/cheesy-quinoa-bites.html
Source: So Very Blessed
Prep time: 20 minutes
Cook time: 20 minutes
Serves 12 people
Categories: Appetizers
Ingredients
- 2 cups cooked quinoa
- 2 large eggs
- 1 cup shredded carrot
- 2 stalks green onion, diced
- 2 cloves garlic, minced
- 1/4 cup chopped fresh cilantro
- 1/2 cup grated Parmesan cheese
- 2 Tbs all-purpose flour
- 1/2 tsp seasoning salt
- 1/4 tsp freshly ground pepper
Directions
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Preheat oven to 350 degrees.
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Mix together quinoa, carrot, egg, green onion, garlic, cilantro, cheese, flour, salt and pepper.
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Distribute mixture into a greased mini muffin tin, filling each cup to the top (1 heaping Tbs each).
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Bake for 15-20 minutes.