Categories: Dinner
Ingredients
- 2 Rounded cups cooked Quinoa
- 3/4 Cup shredded cheddar cheese
- 1/2 C. low fat cottage cheese
- 1 medium carrot finely chopped
- 3 eggs
- 3 T all purpose flour
- 2 green onions
- 1/2 tea sugar or splenda
- 1/4 tea black pepper
- 1/4 tea cumin
- 1/8 ta salt
- 1/8 garlic powder
- olive oil
Directions
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Quinoa: In medium sauce pan bring 2 C water and 1/2 tea salt to boil over medium heat. Add Quinoa and reduce heat to low. Cover 18-20 min or until all water is absorbed and seeds are tender.
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In large bowl combine Quinoa, cheese, cottage cheese, carrots, eggs, flour, green onions, sugar, pepper, cumin, salt, and garlic powder.
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Heat frying pan with Olive oil cook med-low heat. Mix will be sticky. Measure 1/4 cup and drop on to pan. Lightly fry 4 min each side.