Chicken Breasts with Mushroom Sauce

(from Nicole Lowther’s recipe box)

Source: online (from RecipeThing user Bobbi)

Prep time: 15 minutes
Cook time: 20 minutes
Serves 4 people

Categories: lo-cal, low fat, quick cooking

Ingredients

  • 1 cn Low-salt chicken broth,
  • -14 1/2 oz size/
  • 6 c Sliced mushrooms
  • 2 tb Olive oil
  • 2 Garlic cloves, minced
  • -Freshly ground pepper to
  • -taste
  • 1/2 c Non-fat plain yogurt
  • 2 ts Cornstarch
  • 4 skinless, boneless chicken breasts about 6 oz ea

Directions

  1. Pour broth into small saucepan. Bring to a boil over high heat and reduce to 1 cup. Set aside.

  2. Meanwhile, saute mushrooms in oil in a large skillet over high heat 5 minutes, or until golden brown. Reduce heat to medium and stir in garlic. Saute 1 to 2 minutes. Season with pepper. Add yogurt and cornstarch to reduced broth and whisk to blend. Whisk yogurt mixture into mushrooms. Bring to a boil, stirring constantly until thickened. Remove from heat and keep warm.

  3. Season chicken breasts with salt and pepper and saute in a lightly oiled non-stick pan over medium-high heat 6 minutes per side. Arrange each breast on a dinner plate with reserved sauce.

Email to a friend | Print this recipe | Back