Asian Style chicken and vegetable packets

(from Asaka’s recipe box)

Serves 4 people

Categories: south beach, we like

Ingredients

  • 1/2 c dry sherry
  • 3 T low sodium soy sauce
  • 2 t sesame oil
  • 1/4 c chopped green onions
  • 1 t grated ginger
  • 1 t chopped garlic
  • 4 chicken breast halves cut into 1/2" strips
  • 1 sliced red bell pepper
  • 1 10 oz pkg of snow peas
  • 1 10 oz pkg of broccoli florets
  • 1 can 5 oz water chestnuts
  • aluminum foil

Directions

  1. eheat oven to 450.

  2. Mix sherry, soy sauce, sesame oil, green onions, ginger, and garlic in a bowl.

  3. Add chicken, snow peas, pepper, broccoli, and water chestnuts and toss to coat.

  4. wrap into 4 foil wrappers.

  5. Cook 15-18 min.

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