Shredded Beef Au Jus

(from staceydan’s recipe box)

1 sandwich with 1/4 cup liquid equals 411 calories, 18 g fat (7 g saturated fat), 111 mg cholesterol, 889 mg sodium, 22 g carbohydrate, 1 g fiber, 37 g protein.

Categories: Beef

Ingredients

  • 1 boneless beef chuck roast (3 pounds)
  • 2 cups water
  • 2 teaspoons beef bouillon granules
  • 1-1/2 teaspoons dried oregano
  • 1 teaspoon garlic salt
  • 1 teaspoon seasoned salt
  • 1/4 teaspoon dried rosemary, crushed
  • 8 hamburger buns, split

Directions

  1. Cut roast in half and place in a 4- or 5-qt. slow cooker. Combine the water, bouillon granules and seasonings; pour over the beef.

  2. Cover and cook on low for 6-8 hours or until meat is tender. Remove beef; cool slightly. Meanwhile, skim fat from the cooking liquid.

  3. Shred meat with two forks; return to the cooking liquid and heat through. Using a slotted spoon, place 1/2 cup on each bun. Serve with additional cooking liquid on the side.

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