Fall Vegetable Curry

(from fearama’s recipe box)

Prep time: 10 minutes
Cook time: 15 minutes
Serves 2 people

Categories: Vegetarian

Ingredients

  • 1 teaspoons olive oil
  • 1/2 cup diced peeled sweet potato
  • 1/2 cup small cauliflower florets
  • 1/8 cup thinly sliced yellow onion
  • 1 teaspoons Madras curry powder
  • 1/4 cup organic vegetable broth (such as Swanson)
  • 1/8 teaspoon salt
  • 1/2 (15-ounce) can chickpeas (garbanzo beans), rinsed and drained
  • 1/2 (14.5-ounce) can no-salt-added diced tomatoes, undrained
  • 1 tablespoons chopped fresh cilantro
  • 1/4 cup plain 2% reduced-fat Greek yogurt

Directions

  1. Heat olive oil in a large nonstick skillet over medium-high heat. Add sweet potato to pan; sauté 3 minutes. Decrease heat to medium. Add cauliflower, onion, and curry powder; cook 1 minute, stirring mixture constantly. Add broth and next 3 ingredients (through tomatoes); bring to a boil. Cover, reduce heat, and simmer 10 minutes or until vegetables are tender, stirring occasionally. Sprinkle with cilantro; serve with yogurt.

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