Categories: I like, south beach
Ingredients
- 1 c chicken broth
- 3/4 c onion (chopped)
- 2 t crushed garlic
- 2.5 c cubed zucchini
- 1/2 lb ground chuck
- 1 c tomato paste
- 1 c tomato sauce
- 1/2 c fresh mint
- pepper
- Cinnamon
- couscous or brown rice
Directions
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Brown meat and season with pepper and cinnamon after draining.
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Cook onion and garlic in broth. Add Zucchini and simmer for about 7 min.
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Add onion/ zucchini combot to meat pot… drop in tomato sacue and paste.
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Season with more mint and cinnamon.
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Serve over couscous or rice.