Crusty Fish

(from Heather Hulsey’s recipe box)

Source: www.elainecase.com/eclowcarbrecipe.html

Serves 1 people

Categories: Seafood; Dinner; Paleo

Ingredients

  • 4 oz. fish
  • 1 egg
  • 1-2 tablespoons water
  • 1/4-1/3 cup nut flour
  • pepper

Directions

  1. Crack egg into a small bowl and beat the egg. Add water to egg and beat both together. Add a little pepper to egg mixture and beat it. Place nut flour on a plate.

  2. Dip fish in egg mixture, and dip moistened fish in nut flour. Coat fish with flour on both sides. For thicker coating, repeat above procedure. If egg is left, add nut flour until your batter is thick. Make a pancake out of it in the same pan as the fish.

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