Almond Flour Yogurt Waffles

(from Reanda’s recipe box)

Source: pinterest

Cook time: 5 minutes
Serves 10 people

Categories: waffles

Ingredients

• 1 1/3 cups almond flour
• 2 tbsp granulated erythritol
• 2 tbsp vanilla whey protein powder
• 1 tsp baking powder
• 1/2 tsp baking soda
• 1/2 tsp xanthan gum
• 1/4 tsp salt
• 4 large eggs
• 6 oz FAGE Total Greek Yogurt
• 3 tbsp butter, melted and cooled
• 1/4 cup almond milk

Directions

1. Preheat waffle maker and grease well.

2. In a medium bowl, whisk together almond flour, erythritol, whey protein, baking powder, baking soda, xanthan gum and salt. Set aside.

3. Separate the whites and yolks of two of the eggs. In a clean dry bowl, beat the whites until they form stiff peaks.

4. In another medium bowl, whisk together yogurt, egg yolks and remaining eggs until combined. Stir in almond flour mixture, then add melted butter and almond milk, and stir vigorously until thoroughly combined. Gently fold in beaten egg whites.

5. Spread approximately 1/4 cup of batter on each 4-inch section of the prepared waffle iron (my waffle iron is two 4-inch square sections. For round waffle irons, use your best judgement on the amount of batter needed). Close iron and let cook 4-5 minutes, or until waffles are golden brown. Remove waffles and repeat with remaining batter.

6. kes 10 4-inch square waffles. Each waffle has 4.2 g of carbs and 1.3 g of fiber. Total NET CARBS per waffle = 2.9 g.

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