Honey Coconut Blueberry Bran Muffins

Thumb_insanely-good-blueberry-oatmeal-muffins

(from Amanda_Rose’s recipe box)

Prep time: 20 minutes
Cook time: 20 minutes
Serves 8 people

Categories: Healthier Desserts

Ingredients

  • 1 cup wheat bran
  • 1-1/2 cups white whole wheat flour
  • 1/3 cup sweetened shredded coconut
  • 1/4 cup chopped walnuts
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1 cup unsweetened vanilla almond milk (or skim is fine)
  • 1/2 cup honey
  • 1 tsp vanilla
  • 3/4 cup unsweetened applesauce
  • 2 tbsp coconut oil (or canola)
  • 2 large eggs, beaten
  • 12 oz blueberries

Directions

  1. Preheat oven to 400°F. Line a muffin tin with 16 liners.

  2. Combine the wheat bran, wheat flour, baking soda and baking powder. Stir in nuts and coconut.

  3. In a separate bowl, blend applesauce, almond milk, honey, coconut oil, vanilla and egg. Add to dry ingredients and stir just until moistened. Fold in blueberries.

  4. Spoon into paper-lined muffin cups and bake for 18-20 minutes, or until a toothpick inserted comes out clean.

  5. Makes 16 muffins.

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