Greek Lemon-Chicken Thighs and Potatoes

(from rserrao’s recipe box)

Save time and infuse flavor by marinating this hearty Mediterranean dish overnight. The garlicky-lemon flavor is excellent.
POINTS® Value: 8
Level of Difficulty: Easy

Source: weightwatchers.com (from RecipeThing user salonx) (from RecipeThing user Ramona)

Prep time: 15 minutes
Cook time: 60 minutes
Serves 4 people

Categories: chicken

Ingredients

  • 1/2 cup fresh lemon juice
  • 1/2 cup fat-free chicken broth
  • 2 Tbsp olive oil
  • 4 medium garlic clove(s), minced
  • 2 Tbsp dried oregano
  • 1 1/2 pound boneless, skinless chicken thigh(s), about 8 thighs
  • 1 sprays cooking spray
  • 1 pound uncooked new potatoes, cut in half (about 10 small potatoes

Directions

  1. Place lemon juice, broth, oil, garlic and oregano in a large resealable plastic bag or medium glass bowl. Add chicken, seal bag or cover bowl, and marinate at least 2 hours or up to overnight in refrigerator.

  2. Preheat oven to 350ºF. Coat a 9 X 11-inch pan with cooking spray.

  3. Place chicken and marinade in pan; add potatoes. Bake 60 minutes, or longer for softer potatoes. Yields about 2 chicken thighs and 5 potato halves per serving

  4. You may substitute boneless, skinless chicken breasts for the thighs but reduce the cooking time by 15 minutes.

Email to a friend | Print this recipe | Back