Vegetable Curry

(from oczufin’s recipe box)

Categories: Curry, Healthy, Vegetable

Ingredients

• 1 1/2 teaspoons olive oil
• 1 cup diced peeled sweet potato
• 1 cup small cauliflower florets
• 1/4 cup thinly sliced yellow onion
• 2 teaspoons Madras curry powder
• 1/2 cup organic vegetable broth (such as Swanson)
• 1/4 teaspoon salt
• 1 (15-ounce) can chickpeas (garbanzo beans), rinsed and drained
• 1 (14.5-ounce) can no-salt-added diced tomatoes, undrained
• 2 tablespoons chopped fresh cilantro
• 1/2 cup plain 2% reduced-fat Greek yogurt

Directions

1. Heat olive oil in a large nonstick skillet over medium-high heat

2. Add sweet potato to pan; sauté 3 minutes Decrease heat to medium

3. Add cauliflower, onion, and curry powder; cook 1 minute, stirring mixture constantly

4. Add broth and next 3 ingredients (through tomatoes); bring to a boil

5. Cover, reduce heat, and simmer 10 minutes or until vegetables are tender, stirring occasionally Sprinkle with cilantro; serve with yogurt

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