Categories: beef, hamburger, paleo
Ingredients
- Spaghetti Squash
- 1 lb grass-fed ground beef
- 4 carrots
- 1/2 yellow onion
- 1 bulb of garlic
- 1 can tomato paste
- ghee
- garlic powder, onion powder
- paprika, thyme, salt, pepper
- balsamic vinegar
Directions
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Spaghetti Squash Noodles:
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cut in half
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scoop seeds out
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coat with olive oil
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sprinkle with garlic pow, salt + pepper
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place face down on baking sheet
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bake 40-45 minutes at 375 degrees
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let cool
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scrape with fork for spaghetti “noodles”
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.Tomato Meat Sauce Ingredients:
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.saute the garlic, onions and carrots in ghee until they are cooked and slightly caramelized
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.add the ground beef
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.sprinkle with all the spices mentioned above along with the balsamic
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.mix until ground beef is cooked through
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.mix carrots, onions and garlic into the ground beef
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.add tomato paste
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.mix water into pan to create the tomato sauce (you may also use homemade bone broth)
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.if you have tomatoes, you can mix those in as well
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.add enough water to make the meat sauce as liquidy as you want