Onion Veggie Bread

(from kitkat’s recipe box)

Categories: bread, raw

Ingredients

  • 1 medium zucchini (shredded)
  • 1 large carrot (shredded)
  • 2 large onions (shredded)
  • 1/4 C olive oil
  • 1 T Braggs
  • 1/2 C water
  • 1 C ground flaxseed
  • 1 C ground sunflower seeds

Directions

  1. Use food processor to shred veggies.

  2. Mix veggies, olive oil, water, and braggs in a bowl.

  3. Add seeds and mix to combine.

  4. Spread thick layer of mixture evenly on sheets.

  5. Dehydrate 145F for 1 h, then turn temp down to 115F and continue dehydrating for 8 h. Will need to flip it over to mesh screen halfway through.

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