Oven Fried Chicken Tenders

(from mellinger3’s recipe box)

Source: Super Simple Chicken recipes (from RecipeThing user flychamp3)

Prep time: 10 minutes
Cook time: 20 minutes
Serves 4 people

Categories: Main dish, not tried

Ingredients

  • 1 1/4 lb - chicken breast tenders
  • 1/4 cup - all-purpose flour
  • 1 - egg
  • 1 TBSP - water
  • 1 cup - plain or Italian style Panko crispy bread crumbs
  • 1/2 - cub grated Parmesan cheese

Directions

  1. Heat oven to 425 F. Line baking sheet with foil; spray with cooking spray.

  2. In shallow dish, place flour. Coat chicken with flour. In another shallow dish, mix egg and water.

  3. Dip chicken in egg mixture. In another shallow bowl, mix Panko bread crumbs and parmesan. Dip chicken in bread crumb mixture. Place on baking sheet.

  4. Bake 15 to 20 minutes, turning once, until chicken is no longer pink and coating golden brown.

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