Paleo Egg Muffins

(from crochetnanny48’s recipe box)

Source: Healthy Crunch (from RecipeThing user Moachter)

Categories: Breakfast

Ingredients

  • This recipe makes about 12 muffins.
  • 12 eggs (organic, free range)
  • A little coconut oil, olive oil or grass-fed butter to line the muffin tins with
  • Sea salt + pepper to taste
  • Vegetables — I made the following 3 kinds:
  • Tomato + basil (1/4 cup chopped tomatoes, 1/4 cup chopped fresh basil)
  • Kale + garlic (1/2 cup chopped kale, 3 cloves chopped garlic)
  • Cilantro + green onion (1/4 cup chopped cilantro, 1/4 cup green onion)

Directions

  1. e-heat oven to 350. Lightly grease muffin tins with coconut oil, olive oil or grass-fed butter.

  2. Chop veggies.

  3. Whisk eggs well in a large bowl, add sea salt + pepper.

  4. Stir in veggies. (If you’re making different flavors, you’ll need to ration the eggs into different bowls for each flavor).

  5. Pour into muffin tins.

  6. Bake for 20-25 mins, or until eggs are fully cooked through.

Email to a friend | Print this recipe | Back