Pretzel Trio

(from Cockeram’s recipe box)

108 calories per serving

Source: Parents Quick and Easy Kid-Friendly Meals

Serves 12 people

Categories: untried

Ingredients

  • all-purpose flour
  • 1 lb frozen whole-wheat bread dough, thawed
  • 1 egg
  • 1/4 cup sesame seeds
  • 1/4 cup cinnamon sugar
  • 1/4 cup Parmesan

Directions

  1. Place the bread dough on a floured cutting board and roll into a rectangle, about 12×10 inches.

  2. Slice the dough lengthwise into 12 strips with a pizza cutter.

  3. Make each dough strip into a loop.

  4. Flip back the ends of the loop, crossing them over to make the twist.

  5. Transfer to a lined cookie sheet, cover and allow to rise for 20 minutes.

  6. at oven to 400.

  7. Whisk egg and 1 tbsp water.

  8. Brush pretzels with egg mixture and top with one of the toppings.

  9. Bake 15 minutes or until browned.

  10. Cool on wire rack.

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