Crunchy Oven-Baked Tilapia
(from Lucianolinda’s recipe box)
Source: Taste of Home magazine
Prep time: 25 minutes
Serves 4 people
Categories: Fish- Tilapia
Ingredients
- 4 tilapia fillets (6 oz. each)
- 1/4 tsp. grated line peel
- 1 Tbsp. reduced-fat mayonnaise
- 1/2 tsp. salt
- 1/4 tsp. onion powder
- 1/4 tsp. pepper
- 1/2 cup panko bread crumbs
- Cooking Spray
- 2 Tbsp. minced fresh cilantro or parsley
Directions
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Preheat oven to 425 degrees. Place fillets on a baking sheet coated with cooking spray.
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In a small bowl, mix lime peel, lime juice, mayonnaise, salt, onion powder and pepper.
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Spread mayonnaise mixture over fish. Sprinkle with bread crumbs; spritz with cooking spray.
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Bake 15-20minutesor until fish just begins to flake easily with a fork. Sprinkle with cilantro.