Categories: Healthy
Ingredients
- 2 lb chicken wings
- 1 tsp baking powder
- 1 tsp Kosher salt
- 2 tbsp butter
- 2 tbsp Frank's Red Hot
- Juice of 1 lemon
- 1/2 cup Greek yogurt
- 1 garlic clove, minced
- 2 tbsp crumbled blue cheese
Directions
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Toss the wings with the baking powder and salt and spread out on a large baking sheet. Refrigerate, uncovered, for at least 2 hour, or up to 8 hours.
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Preheat the oven to 425. Roast the wings for about 35 minutes, until nicely browned and crisp.
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While the wings roast, combine the butter, hot sauce and half of the lemon juice in a large saute pan set over medium heat. Cook until the butter has fully melted and incorporated with the hot sauce to create a uniform sauce.
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In a medium bowl, combine the yogurt, garlic and remaining lemon juice. Stir in the blue cheese.
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Place the wings in a large bowl and pour the hot sauce over the top. Toss to thoroughly coat. Serve with the blue cheese yogurt.