Pulled Pork Sandwich

(from castro15’s recipe box)

Categories: Healthy

Ingredients

  • 1 boneless pork shoulder (4-5 lb)
  • salt and black pepper to taste
  • 1/2 tbsp canola oil
  • 1 cup apple cider vinegar
  • 4 cups chicken broth
  • 1/2 tbsp liquid smoke
  • 4 hamburger buns

Directions

  1. Heat a large skillet over medium-high heat. Cut the pork into 2-3 big pieces and season with salt and pepper. Add the oil to the pan and when hot, sear the pieces or pork until thoroughly browned on the outside. Remove the pork and place in a slow cooker.

  2. Add the vinegar to the hot pan and deglaze, scraping any bits of browned meat stuck to the bottom. Pour the vinegar over the pork, then add the broth and liquid smoke. Set the slow cooker to high and cook for 4 hours, until the pork falls apart with gentle pressure. Remove the pork from the liquid and shred. Toss with a bit more vinegar and serve on top of warm buns with coleslaw.

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