Categories: Healthy
Ingredients
- 1/2 cup plain coconut water1
- 2 frozen ripe bananas, previously peeled & sliced
- 1 cup chopped pineapple (frozen or fresh)
- 1 cup chopped mango (frozen or fresh)
- 2 cups spinach or kale
- 1/2 avocado, sliced
- optional: 1 Tablespoon ground flax or flaxseed oil
Directions
- Make sure you have a strong, powerful blender. I like this Ninja or this Vitamix.
- Add all of the ingredients to the blender in the order listed. Blend on high for at least 3 minutes or until smooth. Scrape down the sides of the blender as needed. Add more coconut water if it’s too thick.