Categories: Healthy
Ingredients
- 1 1/2 Zuchini
- Filling
- 2 cloves garlic
- 1/4 Spanish onion
- 1 tbsp parsley
- 2 tsp coriander
- 5 cherry tomatoes
- 100 g chicken breast, Remove fatty bits
Directions
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Prepare case
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Cut out centre to create halved, hollowed log zuchini
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Steam in Varoma tray for 6 minutes, Varoma, Speed 4 (to begin to soften zuchini)
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Filling
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op Onion, Garlic and herbs 3 seconds Speed 7.
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Add tomatoes and chicken breast and Closed lid Turbo 2-3 times til finely minced
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Cook 3 minutes, 100 degrees, Speed 1 or alternatively fry in frying pan with no oil.
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Fill zuchini logs with mince mixture
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Sprinkle with rock salt and bake in 200 degree oven for 15 minutes