Categories: Diabetic
Ingredients
- 8 oz ground beef
- 10 oz can diced tomatoes and green chilies, undrained
- 15 oz can black beans, rinsed and drained
- 16 oz can refried beans
- 8 tostada shells
- Optional toppings: shredded lettuce, shredded Mexican cheese blend, sour cream and/or salsa
Directions
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In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in tomatoes. Bring to a boil. Reduce heat; simmer, uncovered, for 6-8 minutes or until liquid is reduced to 2 tbsp. Stir in black beans; heat through.
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Spread refried beans over tostada shells. Top with beef mixture. Serve with toppings of your choice.