Slow Cooker Chicken Sausage Ragu with Spaghetti Squash

(from castro15’s recipe box)

Categories: Slow Cooker

Ingredients

  • 4 links sweet Italian chicken sausage, casings removed
  • 1 small onion, chopped
  • 1 medium carrot, chopped
  • 1 medium celery stalk, chopped
  • 1/4 cup chopped parsley
  • 2 cups canned crushed tomatoes
  • 1 sprig fresh thyme
  • 1 sprig fresh rosemary
  • 3 lbs. spaghetti squash, cut in half and seeds scooped out
  • 1/8 tsp kosher salt
  • Black pepper
  • Grated Parmesan, for serving

Directions

  1. Heat a large nonstick skillet over medium-high heat. Add the sausage and cook, using a wooden spoon to break the meat into small pieces as it browns, 4-5 minutes. Add the onion, carrot, celery, and parsley. Reduce the heat to low and cook, stirring, until the vegetables are golden and beginning to caramelize, 8-10 minutes. Transfer to a slow cooker and stir in the tomatoes, thyme, and rosemary. Nestle the spaghetti squash into the mixture in the slow cooker, cut side down.

  2. Cover and cook on LOW 5 hours.

  3. Remove the squash and set aside to cool slightly. Using a fork, scrape the flesh of the squash into strands and into a colander to drain well. Using the back of a spoon, squeeze and excess water out of the strands. Put 1 cup of spaghetti squash onto each of 4 plates.

  4. From the ragu, pick out and discard the herb sprigs. Season with the salt and pepper. Ladle 3/4 cup of the ragu on top of the squash on each plate. Sprinkle with Parmesan and serve.

Email to a friend | Print this recipe | Back