Thai Chicken-Broccoli Wraps

(from castro15’s recipe box)

Categories: Sandwiches

Ingredients

  • 12 oz. chicken breast strips for stir-fry
  • 1/4 tsp garlic salt
  • 1/8 tsp black pepper
  • Nonstick cooking spray
  • 2 cups packaged shredded broccoli
  • 1/4 tsp ground ginger
  • 3 whole wheat flour tortillas (wrap in foil and warm in 350 oven for 10 minutes)
  • Peanut Sauce:
  • 3 tbsp. creamy peanut butter
  • 2 tbsp. water
  • 1 tbsp. soy sauce
  • 1 garlic clove, minced
  • 1/4 tsp ground ginger

Directions

  1. Sprinkle chicken with garlic salt and pepper. Coat a large unheated nonstick skillet with cooking spray. Preheat skillet over medium-high heat. Add chicken; cook and stir for 2-3 minutes or until chicken is no longer pink. Remove chicken from skillet; keep warm. Add broccoli and ginger to skillet. Cook and stir for 2-3 minutes or until veggies are crisp-tender.

  2. Spread tortillas with Peanut Sauce. Top with chicken mixture. Roll up and cut in half. Serve immediately.

  3. Peanut Sauce:

  4. In a small saucepan, combine all ingredients. Heat over low heat until melted.

Email to a friend | Print this recipe | Back