Black Bean and Mango Salad

Categories: Salad- Salad Dressings- Slaw

Ingredients

• 6 cups shredded kale, or other dark leafy greens (such as spinach or baby chard)
• 1 cup cooked black beans, rinsed and drained if canned
• 1 1/2 cup cubed fresh mango, about 1 large mango
• 1 cup corn kernels (frozen is ok)
• 1 cup chopped tomato, about 2 roma tomatoes
• 1/2 yellow bell pepper, chopped
• 1 small or 1/2 large avocado, cubed
• 2 green onions, chopped
• 1/4 cup cashews, chopped
• 8 baked organic corn chips, lightly crushed
• Chopped cilantro or parsley for garnish
• For the dressing:
• 1/4 cup prepared salsa (red or green)
• 3 Tbsp. lime juice
• 1 Tbsp. olive oil
• 1/4 tsp. salt
• 1/4 tsp. black pepper

Directions

1. Pile the greens on a platter or individual plates. Place on top of the greens: beans, mango, corn, tomato, bell pepper, and avocado. Sprinkle on the green onions, cashews, crushed corn chips and cilantro.

2. In a small bowl, whisk together the dressing ingredients and pour on the salad. Serve.

Email to a friend | Print this recipe | Back