Categories: Meals
Ingredients
- 15.25 oz. can mixed tropical fruit
- 1 lb. chicken breasts, cut into 2x1/2-in. strips
- 3 tsp Caribbean jerk seasoning
- 1 tbsp. olive oil
- 1/2 cup chopped sweet red pepper
- 1 tbsp. chopped seeded jalapeno
- 1/3 cup thinly sliced green onions
- 1 1/2 cups chicken broth
- 3 tbsp. chopped cilantro, divided
- 1 tbsp. lime juice
- 1/4 tsp salt
- 1 cup uncooked whole wheat couscous
Directions
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Drain and chop fruit, reserving 1/4 cup syrup. Toss chicken with jerk seasoning. In a skillet, heat oil over medium-high heat; saute chicken until no longer pink. Remove from pan, reserving drippings.
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In same pan, saute peppers and onions in drippings 2 minutes. Add broth, 1 tbsp. cilantro, lime juice, salt, fruit and reserved syrup; bring to a boil. Stir in couscous; reduce heat to low. Top with chicken; cook, covered, until liquid is absorbed. Sprinkle with remaining cilantro.