Beef Tacos

(from Lucianolinda’s recipe box)

Source: St. Louis Post Dispatch- Daniel Neman

Serves 4 people

Categories: Tex-Mex Recipes

Ingredients

  • 1 1/2 tsp. chile powder
  • 1/8 tsp. garlic powder
  • 1/8 tsp. onion powder
  • 1/8 tsp. crushed red pepper flakes
  • 1/8 tsp. oregano
  • 1/4 tsp. paprika
  • 3/4 tsp. cumin
  • 1/2 tsp. salt
  • 1/2 tsp. black pepper
  • 2 tsp. oil
  • 1/3 cup finely chopped onion
  • 1 lb. ground beef
  • 1/2 cup water
  • chopped sweet onion, for garnish
  • shredded cheese, for garnish
  • 12 soft corn tortillas
  • 2 cups cooked black beans
  • 2 cups cooked Spanish rice
  • fresh cilantro, optional garnish

Directions

  1. In small bowl, mix together chili powder, garlic powder, onion powder, red pepper, oregano, paprika, cumin, sa.t and pepper. Set aside.

  2. Heat a large skillet over medium-high heat and add oil. When hot, stir in onion. Saute 2 to 3 minutes, until soft. Add ground beef and saute until browned, breaking up climps of meat with a spatula or spoon. Drain fat. Add seasoning mixture and water and cook, stirring occasionally, until liquid is nearly evaporated.

  3. Suggested meal prep: put 1/4 of the beef in each of four containers with a sprinkling of chopped sweet onion, shredded cheese, 3 small tortillas, 1/2 cup cooked black beans and 1/2 cup Spanish rice. Garnish with cilantro, if desired.

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