Categories: Chicken
Ingredients
- 2 lbs ground chicken breast
- 11/2 cups Italian breadcrumbs
- 1 cup fresh grated Parmesan cheese
- 6 garlic cloves, pressed
- 1/2 small onion, grated
- 1/4 cup tomato sauce
- 1 tablespoon dried Italian seasoning
- 4 tablespoons fresh basil, chopped
- 4 tablespoons fresh parsley, chopped
- 1 teaspoon kosher salt
- 1/2 teaspoon fresh cracked black pepper
- 4 egg whites
Directions
- Preheat oven to 350°. Prepare 2 baking sheets by lining with parchment paper.
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In a large mixing bowl, combine all ingredients. Mix well, do not over mix or you will have tough meatballs. Using a 1 tablespoon scoop, scoop out meat and place on baking sheet. After all meatballs have been scooped onto tray, roll into balls. TIP: If you lightly wet your hands the meatballs will form better and crack less. Bake for 20 minutes until lightly browned (for 2 trays).
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Remove and transfer to sauce or serve immediately.