Hamburger soup

(from GEORGE’s recipe box)

Source: Food Babe (from RecipeThing user eve4031)

Categories: beef, main dish, paleo, soup

Ingredients

  • 1 pound ground beef
  • 1 T olive oil
  • 3 stalks celery, diced
  • 2 carrots, diced
  • 1 yellow onion, diced
  • 1 t red pepper flakes
  • 1 T dried Italian seasoning
  • 2 t sea salt, more as needed
  • 1/2 t ground black pepper
  • 2 garlic cloves, minced
  • 2 c homemade chicken broth
  • 2 c of filtered water
  • 1 bay leaf
  • 2 c of kale, chopped

Directions

  1. Heat the oil in a pot over medium heat. Add the turkey and cook 3-4 minutes or until slightly browned.

  2. Add the celery, carrots, onion, red pepper, italian seasoning and salt and pepper. Cook for 5 more minutes until vegetables are tender.

  3. Add the garlic and cook for 1-2 minutes.

  4. Increase the heat and add the chicken broth, water and bay leaf. Bring to a boil and reduce heat. Simmer for 20 minutes.

  5. Remove the bay leaf and add the kale 5 minutes before serving.

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