Categories: Pork
Ingredients
- Marinade:
- 3 garlic cloves , minced
- 1 tbsp dried oregano
- Zest of 1 lemon
- 1/3 cup lemon juice (1 large or 2 medium lemons)
- 1/4 cup olive oil
- 3/4 tsp salt
- 1/4 tsp black pepper
- Pork:
- 4 pork chops bone in , 4/5" thick about 9 oz each
- Oil , for cooking
Directions
- Whisk Marinade ingredients in a bowl (or ziplock bag). Add pork. Marinade for 1 hr minimum, 3 hours ideal, 12 hours max (Note 3).
- Take the pork out of the fridge 20 minutes before cooking.
- Shake excess marinade off (but don’t wipe dry) and cook using preferred method. Pictured in post served with Minted Yoghurt – see notes!
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BBQ:
- Brush grills / plate with oil and heat on high until smoking.
- Place pork on grills and cook the first side for 4 minutes until it is nicely charred. Turn and cook the other side for 3 minutes. Turn the porks on their side to briefly sear the fat side (see video). Transfer to plate, rest for 3 – 5 minutes then serve.
-
Stove:
- Heat skillet with about 1 tbsp oil over high heat. Add pork and cook for 1 minute, then turn DOWN slightly to medium high. Cook for another 3 minutes, then turn and cook the other side for 3 minutes. Turn the porks on their side to briefly sear the fat side (see video).
- Transfer to plate, rest for 3 – 5 minutes then serve.
-
Oven:
- Preheat oven to 430F (standard oven).
- Place oven shelf in top 1/3 of oven.
- Place pork on tray. Bake for 15 minutes, then flick to grill/broiler and grill on high for 5 minutes until the surface is nicely browned.
- Transfer to plate, rest for 3 – 5 minutes then serve.