Categories: healthy dessert
Ingredients
- 2 cups rolled oats
- - 1 cup whole wheat flour
- - 1 tsp baking powder
- - 1 tsp pumpkin pie spice
- - 1 tsp cinnamon
- - 1/4 tsp salt
- - 1 egg
- - 1 cup pumpkin puree
- - 1 cup unsweetened almond milk
- - 2 tbsp nut/seed butter
- - 1 tsp vanilla
- - 3 tbsp honey/maple syrup
- - 1 large apple diced small (I used honeycrisp)
- - (optional) 2-3 tbsp mini chocolate chips to sprinkle
Directions
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Makes 8 bars in my mini loaf pan. Do not fret if you don’t have a mini loaf pan. Spray a regular 8×8 cake pan with oil and you can cut them into bars once baked (but seriously buy a mini loaf pan!)
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eat oven to 375. Spray the pan with oil. Combine all dry in a small bowl and fold in diced apple. Combine all wet in a large bowl and whisk thoroughly. Pour dry into wet, mix until combined and transfer to the pan. Sprinkle with optional chocolate chips.
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If making mini loaves (or muffins) bake for 20-30 minutes.
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If using the 8×8 cake pan bake for 30-40 minutes until a toothpick comes out cleanish. Let the “cake” cool completely on a wire rack before cutting into 8 bars.