LC London Broil with Blue Cheese Sauce

(from tnhoneypot21’s recipe box)

Source: http://health.groups.yahoo.com/group/LowCarbRecipeBox/

Categories: Beef, LC

Ingredients

  • 3 - 4 pounds London broil
  • 8 oz. blue cheese crumbled
  • 1 Tbsp. Worcestershire sauce
  • One quarter cup cream or half and half
  • Fresh ground pepper
  • 1 tsp. crushed red pepper

Directions

  1. Grill London broil over medium hot charcoal to desired doneness. Meanwhile

  2. combine blue cheese, Worcestershire sauce, cream, ground pepper and red pepper

  3. in a blender until smooth. Pour over steak and place in a warm oven for

  4. several minutes to warm sauce. Slice and serve.

  5. ArcaMax Chef – Main Course — London Broil with Blue Cheese Sauce – ArcaMax Publishing

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