Belongs to Froggie75 Oven Beef Stew 

Oven 375 degrees

ready in about two and a half hours; serves 6
You might need to buy:
  • flour
  • salt
  • pepper
  • shortening
  • condensed tomato soup
  • small chopped onion
  • additional- 1/2 cup water
Belongs to Tamarelly Beef Stew 

Excellent

You might need to buy:
  • salt
  • pepper
  • bay leave
  • oregano
  • thyme
  • rosemary
  • red wine
  • beef broth
  • mushrooms
  • medium onion
  • olive oil
  • roast
  • or 1/2 c coconut flour