Belongs to Linda Lu Puffy Pancake 
serves 4
You might need to buy:
  • butter
  • 2% reduced fat milk
  • all purpose flour
  • sugar
  • eggs
  • nutmeg
  • lemond wedges
ready in about 30 minutes; serves 2
You might need to buy:
  • PAM cooking spray
  • small broccoli florets
  • chopped cooked chicken
  • finely chopped tomato
  • dried Italion seasoning
  • salt