serves 8
You might need to buy:
- sea salt
- ground ginger
- cranberries
- diced celery
- olive oil
- sea salt
- vegetable broth or water
- wild rice
- organic brown rice
- each ground black pepper
- ground cardamom
- ground cloves
- ground cinnamon
1 c egg substitute = 4 eggs
ready in about an hour and a half;
serves 16
You might need to buy:
- egg substitute
- unsweetened applesauce
- All-Bran cereal
- all-purpose flour
- sugar
- baking powder
- baking soda
- salt
- ground cinnamon
- ground cloves
- ground ginger
- miniature semisweet chocolate chips
- confectioners' sugar
As proof that authentic doesn’t need to mean time-consuming, this lovely salad assembles easily and makes a perfect side for many fall entrées. A combination of velvety butter lettuce and crisp baby spinach leaves, dry roasted pumpkin seeds, slivers of salty asiago cheese and balsamic vinaigrette, brings a delicate dance of flavors to the table.
Nutrition Info
Per Serving (3.5 oz-wt.): 240 calories (170 from fat), 19g total fat, 7g saturated fat, 1g dietary fiber, 10g protein, 9g carbohydrate, 25mg cholesterol, 470mg sodium
ready in about 35 minutes;
serves 6
You might need to buy:
- red leaf or butter lettuce
- * 2 cups baby spinach
- * 1 medium minced shallot
- * 2 TB balsamic vinegar
- * 1 TB apple cider vinegar
- * 1 tsp Dijon mustard
- * 2 tsp honey
- * 1 6-ounce wedge of aged Asiago cheese,
- rated