serves 4
You might need to buy:
  • scallions
  • vegetable stock
  • sliced Gouda
  • country-style bread
  • fresh spinach
serves 8
You might need to buy:
  • coconut oil
  • coarsely chopped onion
  • vegetable or chicken broth
  • plain almond milk OR whole dairy milk
  • Ground black pepper to taste
You might need to buy:
  • ground beef
  • celery
  • Veg-All
  • 11oz. can corn
  • Rotel tomatoes and peppers
  • chili beans
  • tomato juice
serves 4
You might need to buy:
  • chicken or vegetable stock
  • ditalini pasta
  • frozen peas
  • minced parsley
  • lemon
  • ricotta
You might need to buy:
  • low-sodium fat-free chicken broth
  • spiced Croutons:
  • Vegetable cooking spray
  • apple pie spice
serves 2
You might need to buy:
  • white wine OR malt vinegar
  • malt vinegar
You might need to buy:
  • chopped cooked turkey
  • chicken bouillon cubes
  • chopped fresh cilantro