You might need to buy:
- onion
- olive oil
- millet
- stock
- salt
- thyme
- med carrot chopped
- broccoli florets
- cheddar
- eggs
You might need to buy:
- millet
- fresh cranberries
- Salt and freshly ground pepper
- minced sage leaves or 1 teaspoon dried
- maple syrup or honey
- pumpkin seeds or coarsely chopped hazelnuts
Delicious and filling. I like to alternate this one with “Ancient Grain Raisin Cereal.”
ready in about 20 minutes;
serves 4
You might need to buy:
- toasted cereal mix
- spelt
- millet
- wheat berries
This is my favorite morning cereal. If you already have the toasted mix in your pantry, it cooks up in under 15 minutes. You can substitute steel-cut oats for whole, but don’t use rolled oats. Pearled barley will also work, but it’s not as nutritious as hulled.
ready in about 20 minutes;
serves 4
You might need to buy:
- whole oats
- polenta
- amaranth
- toasted cereal mix
- hulled barley
- millet