serves 4
You might need to buy:
  • refried beans
  • black bean dip
serves 8
You might need to buy:
  • uncooked lasagna noodles
  • grated Parmesan cheese
  • dried Italian seasoning
  • Vegetable cooking spray
serves 4
You might need to buy:
  • crushed garlic
  • saffron threads
  • cream
  • salt and white pepper
  • spaghetti or linguine
serves 5
You might need to buy:
  • minced garlic
  • spicy Italian sausage
  • tomato paste
  • egg noodles
  • nonfat plain Greek yogurt
  • part-skim ricotta cheese
  • shredded low-fat mozzarella cheese or Italian cheese blend