home-made Gatorade, only healthy
Contains:
100 calories
500 mg Sodium
60mg of Potassium (from the lemon juice)
Caffeine varies, est 100mg-200mg caffeine (depending on the tea used and infusion duration)
Estimated Cost:
Lemon juice: $0.10
2 Tea Bags: $0.06
Sugar, Salt, water, etc: negligible
You might need to buy:
- boiling water
- Tea Bags