serves 6
You might need to buy:
  • walnut pieces
  • fresh bread crumbs
  • fresh basil leaves
  • lemon zest
  • part-skim ricotta cheese
  • spaghetti
  • walnut or olive oil
  • Juice of 1 lemon
  • arugula
serves 6
You might need to buy:
  • percent lean ground beef
  • cumin
  • green chiles
  • chopped fresh parsley
Belongs to Lucianolinda Manicotti 
You might need to buy:
  • fresh parsley
  • meat from 3 sausages/mild turkey italian
  • shredded Mozzarella cheese
  • grated Parmesan cheese
  • Ricotta cheese
  • g/1 pkg Manicotti shells
  • breadcrumbs
  • Tomato Sauce/tomato pesto
serves 12
You might need to buy:
  • medium zucchini
  • divided
  • divided
serves 6
You might need to buy:
  • whole wheat).
  • cheese blend
  • finely sliced fresh basil leaves
ready in about 35 minutes; serves 4
You might need to buy:
  • uncooked ziti
  • chopped yellow squash
  • chopped zucchini
  • chopped tomato
  • chopped fresh basil
  • chopped fresh oregano
  • Cooking spray
Belongs to Lucianolinda Italian Sausage and Pepper Pasta 
  • Currently 5/5 Stars.
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Who knew turkey sausage was so good? Not I!!! This dish is amazing.

ready in about 40 minutes; serves 6
You might need to buy:
  • minced garlic
  • red wine
serves 6
You might need to buy:
  • sliced cimimi mushrooms
  • whole-wheat penne
  • freshly grated parmesan cheese
  • toasted slivered almonds

don’t usually like bought sauces, but this worth a try

serves 4
You might need to buy:
  • % lean ground beef
  • several dashes Worcestershire sauce
  • box Barilla White Fiber thin spaghetti
  • spicy red tomato pasta sauce such as Delallo Spicy Arrabbiata
  • not spicy marinara sauce
  • Garlic bread for serving

This is VN’s signature Macaroni & Cheese, and we absolutely couldn’t live without it. Serve it to your omni friends and family members and watch as they convert under the influence of the nutritional yeast-free cheese sauce. We honestly make this recipe at least once a month—it’s just that delicious! Oh, and there’s the added bonus of sneaking in a few veggies, which makes this comfort food more than just a pretty plate.

serves 6
You might need to buy:
  • • 2 teaspoons sea salt
  • • 1/4 cup raw cashews
  • • 1 cup water
  • • 2 tablespoons + 1/3 cup non-hydrogenated margarine
  • • 8 ounces macaroni
  • • 1 tablespoon sea salt
  • • 4 quarts water
  • • 1/4 teaspoon Dijon mustard
  • • 1/4 teaspoon black pepper
  • • 1/8 teaspoon cayenne
  • • 1/4 teaspoon paprika