This is an old South Beach Diet I found in a blog. It used brown rice for the Phase 2 recipe.
ready in about 40 minutes;
serves 4
You might need to buy:
- frozen yellow corn kernels
- large onion,
- . pepper
- uncooked long grain rice
I’ve been making this for 45 years and it is my favorite lasagna recipe.
ready in about an hour and 15 minutes;
serves 8
You might need to buy:
- sliced mushrooms
- chopped onion
- grated carrot
- tomato sauce
- chopped ripe olives
- cottage cheese
- Grated Parmesan cheese
- lasagna noodles