from cook’s illustrated: Unlike the stovetop method, microwave polenta does not require constant stirring. After testing different grinds of cornmeal, we found the medium-grind varieties, sold as polenta, are best. Makes 3 1/2 cups
ready in about 10 minutes
You might need to buy:
- cornmeal
You might need to buy:
- vegetable broth
- TVP granules
- cooked pinto or other beans
- diced tomatoes
- chipotle chile powder
- cumin
- smoked Spanish paprika
- chili powder
- garlic
- small jalapeño pepper
- bell pepper
- large onion
- chayote squash
- cornmeal
- agave nectar
- nutritional yeast
ready in about 40 minutes;
serves 6
You might need to buy:
- boneless skinless chicken breast halves
- dry breadcrumbs
- bottled creamy ranch dressing
i came up with this recipe as a healthy snack that is very tasty and portable. the patties freeze well and reheat quickly in the microwave, so i often make extra batches to freeze. you can eat them in a sandwich, or just as is, with your fingers!
ready in about 25 minutes;
serves 4
You might need to buy:
- tuna
- eggs or egg substitute
- heinz-style chili sauce
- prepared horseradish
- oatmeal