Note: I made this recipe for my son after he was 9 months. I did not blend it all. I just made sure the chicken pieces were small enough for him to chew and gave it to him. This is one of his favorite dishes and I always keep some on hand in the freezer for nights when we don’t have any appropriate food to give him from our plates. This also smells so good when it is cooking!
You might need to buy:
- diced onion
- long-grain brown rice
- low-sodium chicken stock
- diced peeled mango
ready in about 40 minutes;
serves 8
You might need to buy:
- crescent roll dough
- shredded cheddar cheese
- pepper
- sour cream
- salsa
- chopped black onions
- diced onions
- chopped tomatoes
- shredded lettuce
You might need to buy:
- vegetable bouillon
- diced zucchini
- small peas
- diced firm tofu
You might need to buy:
- uncooked quinoa
- vegetable broth
- frozen corn kernels
- cans black beans
- onion
- chopped fresh cilantro
You might need to buy:
- oatmeal
- whole spelt or whole wheat flour
- nutmeg
- ground flax seeds
- sucanat
- Crumb Topping
- oatmeal
- whole wheat or whole spelt flour
- sucanat
You might need to buy:
- carrots
- vegetable broth
- cauliflower
- red pepper cut into 2” chunks
- drained chickpeas
- couscous
Not tried yet, doesn’t use cream of mushroom soup!
ready in about 30 minutes;
serves 4
You might need to buy:
- cremini mushrooms
- egg noodles
- chicken stock
- heavy cream or half-and-half
- chives
- chopped parsley
serves 4
You might need to buy:
- can unsweetened coconut milk
- red curry paste
- andouille sausage
- red onion
- peeled and grated fresh ginger
- bulb garlic
- carrot
- red bell pepper
- yellow or orange bell pepper
- bok choy
- blue-crab meat
- bean sprouts
Note: Reggianito is Argentina’s version of Parmesan cheese, similar in texture but of milder flavor, because it is not aged as long.
serves 4
You might need to buy:
- julienned sun-dried tomatoes
- finely chopped garlic
- diced onion
- white wine
6-12 Muffins
You might need to buy:
- plain low-fat yogurt
- golden raisins
- turbinado sugar or granulated sugar