You might need to buy:
  • old-fashioned oats
  • vanilla protein powder
  • plain Greek-style yogurt
  • ⅛ teaspoon salt
  • rum extract
  • cinnamon
  • nutmeg
You might need to buy:
  • gluten free oats
  • unsweetened almond milk
  • organic maple syrup
  • cinnamon
  • cacao
  • Optional: banana for topping
You might need to buy:
  • unsweetened applesauce
  • non-dairy milk
  • brown sugar
  • cinnamon
  • nutmeg
  • salt
  • rolled oats
You might need to buy:
  • plain nonfat Greek yogurt
  • unsweetened almond milk
  • old-fashioned oats
  • maple syrup
  • chocolate chips
  • vanilla extract
  • ground cinnamon
  • ground nutmeg
  • salt
You might need to buy:
  • large eggs
  • salt and pepper
  • white corn tortillas
You might need to buy:
  • old-fashioned oats
  • chia seeds
  • natural peanut butter
  • cocoa powder
  • pure honey
You might need to buy:
  • almond milk
  • homemade nutella
  • chia seeds
  • flax meal
  • optional: 1 medjool date chopped or 1 tsp maple syrup
You might need to buy:
  • oats
  • vanilla almond milk
  • chia seeds
  • coconut flakes
  • mini chocolate chips
You might need to buy:
  • old fashioned rolled oats*
  • chia seeds
  • ground cinnamon
  • ground ginger
  • ground cardamom
  • ⅛ teaspoon ground cloves
  • brown sugar
  • Blue Diamond Almond Breeze Almondmilk
You might need to buy:
  • rolled oats
  • milk
  • greek or plain yogurt
  • strawberry jam
  • vanilla extract
  • optional toppings: chopped fresh strawberries and dessicated coconut