You might need to buy:
  • fresh spinach
  • crumbled feta
  • sun dried tomatoes; sliced
  • twine/string ~1 1/2′ long each
You might need to buy:
  • pepper jack cheese
  • co jack cheese
  • creole seasoning
  • black pepper
  • garlic powder
  • onion powder
  • extra virgin olive oil
  • toothpicks
You might need to buy:
  • olive oil
  • chopped fresh parsley leaves
  • For the marinade
  • olive oil
  • Juice of 1 lemon
  • red wine vinegar
  • dried oregano
You might need to buy:
  • garlic $0.16
  • inch fresh ginger $0.11
  • sriracha hot sauce $0.17
  • soy sauce $0.15
  • rice vinegar $0.11
  • honey $0.24
  • brown sugar $0.03
  • vegetable oil $0.02
  • water $0.00
  • corn starch $0.12
You might need to buy:
  • reduced-sodium soy sauce
  • rice wine vinegar
  • honey
  • cornstarch
  • ground ginger
  • sesame oil
  • olive oil
  • salt and pepper
  • thinly sliced green onions
  • toasted sesame seeds
You might need to buy:
  • whole wheat Italian seasoned breadcrumbs
  • egg whites or egg beaters
  • part skim ricotta cheese
  • pomodoro sauce or your favorite marinara sauce
  • salt and pepper to taste
You might need to buy:
  • Equipment:
  • Ingredients:
  • kosher salt
  • fresh ground pepper
  • canola oli
  • Pan Sauce
  • thyme sprigs
  • rosemary sprig
  • Zest and Juice of 1/2 of a lemon
  • butter
  • Salt and pepper to taste
You might need to buy:
  • or bundle fresh rosemary
  • Salt and freshly ground black pepper
  • thin slices prosciutto di Parma
  • Drizzle balsamic vinegar
You might need to buy:
  • diced rotisserie chicken {or any other cooked chicken}
  • cream of chicken soup {can use low-sodium or Healthy Request}
  • sliced almonds
  • mayonnaise
  • diced celery
  • crushed corn flakes
You might need to buy:
  • cooked rice *
  • sesame oil