You might need to buy:
  • Toasted Seed Rolled Goat Cheese
  • •1 tablespoon coconut oil or olive oil
  • •1 teaspoon pure maple syrup
  • •1/4 cup raw sunflower seeds
  • •1/4 cup hemp seeds
  • •8 ounces fresh goat cheese
  • Sweet Corn Dressing
  • •1/3 cup +1 tablespoon olive oil
  • •2 tablespoons white balsamic vinegar
  • •2 teaspoons honey
  • Salad
  • •3 cups fresh basil
  • •3 cups red leaf lettuce
  • •2 cups fresh raspberries
  • •4 ounces thinly sliced prosciutto
  • .
You might need to buy:
  • dressing
  • red wine vinegar
  • lemon juice
  • honey
  • dill weed
  • dried oregano
  • salt
  • pepper
  • extra virgin olive oil
  • salad
  • feta
  • whole wheat pita
  • warm water
  • honey
  • whole wheat flour
  • salt
  • canola oil for brushing
You might need to buy:
  • Seasoned Baked Tortilla Strips
  • •1 tablespoon Old El Paso Taco Seasoning
  • •1 Tablespoon olive oil
  • Salad
  • •1/4 cup fresh lime juice
  • •1/3 cup + 3 tablespoons olive oil
  • •2 teaspoons Old El Paso Salsa Seasoning Mix
  • •1 packet Old El Paso Taco Seasoning
  • •1 cup fresh grilled corn kernels
You might need to buy:
  • •1/2 cup homemade mayo or Paleo friendly mayo of choice
  • •salt and pepper to taste
You might need to buy:
  • Chopped Cauliflower
  • Chopped Broccoli
  • Chopped Carrots
  • Olives Drained and Sliced
  • Cheddar Cheese Cubed
  • Mix these two ingredients together and then pour over and toss the veggie and cheese mixture:
  • Minced Garlic or 1/8 tsp Garlic Powder
You might need to buy:
  • chicken tenders
  • · 1 tsp paprika
  • · 1/2 tsp onion powder
  • · 1/2 tsp garlic powder
  • · 1/4 tsp oregano
  • · 1/4 tsp thyme
  • · 1/4 tsp white pepper
  • · 1/4 tsp black pepper
  • · 1/4 tsp ground red pepper
You might need to buy:
  • chopped or shredded cooked chicken breast
  • mayonnaise
  • dry ranch seasoning
You might need to buy:
  • Kale Caesar Salad Ingredients:
  • chopped fresh kale
  • chopped Romaine lettuce
  • grated Parmesan cheese
  • optional: 1 cup halved cherry or grape tomatoes
  • Lime Caesar Dressing Ingredients:
  • freshly-grated Parmesan cheese
  • fresh lime juice
  • extra-virgin olive oil
  • worcestershire sauce
  • Dijon mustard
  • sea salt
  • black pepper
  • milk
You might need to buy:
  • lemon juice
  • olive oil
  • ground black pepper
  • sliced red onion
  • bottled reduced-calorie creamy cucumber salad dressing
  • pitted kalamata olives or ripe olives